NHL Rest Advantage: Team Schedule and Performance

Compare each NHL team’s 2026–27 scheduled rest advantage, rest disadvantage and equal-rest games, along with season performance in each condition. Performance appears as soon as a qualifying game is completed; GP shows the sample size.

Scheduled rest comparison

Rest advantage means the team has more full calendar rest days than its opponent entering the game. Net Rest Edge is rest-advantage games minus rest-disadvantage games.

TeamRest Advantage GamesRest Disadvantage GamesEqual Rest GamesNet Rest EdgeAvg Scheduled Rest
PITPittsburgh Penguins262928-31.31 days
TBLTampa Bay Lightning251246+131.30 days
ANAAnaheim Ducks252236+31.29 days
MTLMontreal Canadiens252236+31.33 days
NSHNashville Predators241742+71.30 days
VANVancouver Canucks24243501.33 days
VGKVegas Golden Knights231841+51.33 days
STLSt. Louis Blues23233701.29 days
BOSBoston Bruins232534-21.33 days
NYRNew York Rangers232632-31.33 days
CHIChicago Blackhawks221842+41.33 days
EDMEdmonton Oilers221942+31.33 days
PHIPhiladelphia Flyers221941+31.31 days
CBJColumbus Blue Jackets211943+21.30 days
COLColorado Avalanche212042+11.31 days
WSHWashington Capitals212042+11.29 days
NJDNew Jersey Devils21214101.30 days
NYINew York Islanders212240-11.31 days
UTAUtah Mammoth212240-11.30 days
DETDetroit Red Wings201944+11.29 days
FLAFlorida Panthers202141-11.33 days
BUFBuffalo Sabres202637-61.30 days
CGYCalgary Flames191648+31.30 days
MINMinnesota Wild192044-11.30 days
DALDallas Stars181946-11.29 days
LAKLos Angeles Kings182243-41.31 days
SJSSan Jose Sharks182342-51.30 days
TORToronto Maple Leafs171648+11.33 days
CARCarolina Hurricanes162046-41.33 days
SEASeattle Kraken162146-51.30 days
OTTOttawa Senators162245-61.28 days
WPGWinnipeg Jets142148-71.29 days

Performance with a rest advantage

All available 2026–27 results are shown from the first qualifying game onward.

TeamScheduledGPRecordPoints %Goal DiffShot Diff
WSHWashington Capitals2155-0-0100.0%+9—
EDMEdmonton Oilers2244-0-0100.0%+10—
BOSBoston Bruins2333-0-0100.0%+12—
MINMinnesota Wild1933-0-0100.0%+7—
CARCarolina Hurricanes1622-0-0100.0%+8—
SJSSan Jose Sharks1822-0-0100.0%+5—
OTTOttawa Senators1611-0-0100.0%+2-11
DALDallas Stars1854-0-190.0%+10—
TBLTampa Bay Lightning2576-1-085.7%+8—
DETDetroit Red Wings2032-0-183.3%+4—
NJDNew Jersey Devils2154-1-080.0%+6—
MTLMontreal Canadiens2563-0-375.0%-2—
CBJColumbus Blue Jackets2164-2-066.7%-1—
SEASeattle Kraken1632-1-066.7%+1—
VGKVegas Golden Knights2342-1-162.5%+2—
NYINew York Islanders2153-2-060.0%+3—
COLColorado Avalanche2163-3-050.0%+5—
FLAFlorida Panthers2052-2-150.0%-2—
STLSt. Louis Blues2342-2-050.0%+3—
ANAAnaheim Ducks2531-1-150.0%-1—
WPGWinnipeg Jets1421-1-050.0%+2—
CHIChicago Blackhawks2221-1-050.0%-2—
NYRNew York Rangers2352-3-040.0%0—
CGYCalgary Flames1952-3-040.0%-6—
NSHNashville Predators2452-3-040.0%-6—
PHIPhiladelphia Flyers2241-2-137.5%0—
LAKLos Angeles Kings1861-3-233.3%-4—
BUFBuffalo Sabres2031-2-033.3%0—
TORToronto Maple Leafs1731-2-033.3%-1—
UTAUtah Mammoth2131-2-033.3%-3—
PITPittsburgh Penguins2651-3-130.0%-2—
VANVancouver Canucks2440-4-00.0%-11—

Performance with a rest disadvantage

These results include games in which the team entered with fewer rest days than its opponent.

TeamScheduledGPRecordPoints %Goal DiffShot Diff
MTLMontreal Canadiens2244-0-0100.0%+8—
NSHNashville Predators1711-0-0100.0%+4—
SEASeattle Kraken2111-0-0100.0%+2—
NYRNew York Rangers2665-0-191.7%+11—
VGKVegas Golden Knights1843-0-187.5%+4—
BOSBoston Bruins2543-1-075.0%+6—
EDMEdmonton Oilers1921-0-175.0%+3—
ANAAnaheim Ducks2275-2-071.4%+3—
CARCarolina Hurricanes2064-2-066.7%+7—
TORToronto Maple Leafs1632-1-066.7%+4—
PHIPhiladelphia Flyers1932-1-066.7%0—
MINMinnesota Wild2083-3-250.0%0—
PITPittsburgh Penguins2973-3-150.0%-6—
COLColorado Avalanche2042-2-050.0%+1—
WSHWashington Capitals2042-2-050.0%0—
DETDetroit Red Wings1931-1-150.0%0—
TBLTampa Bay Lightning1210-0-150.0%-1—
UTAUtah Mammoth2273-4-042.9%-8—
WPGWinnipeg Jets2173-4-042.9%-10—
FLAFlorida Panthers2152-3-040.0%-3—
NJDNew Jersey Devils2152-3-040.0%-7—
BUFBuffalo Sabres2640-1-337.5%-6—
SJSSan Jose Sharks2362-4-033.3%-9—
OTTOttawa Senators2262-4-033.3%-12—
CGYCalgary Flames1620-1-125.0%-4—
STLSt. Louis Blues2320-1-125.0%-6—
VANVancouver Canucks2461-5-016.7%-10—
CHIChicago Blackhawks1840-4-00.0%-11—
CBJColumbus Blue Jackets1930-3-00.0%-6—
DALDallas Stars1920-2-00.0%-5—
LAKLos Angeles Kings2210-1-00.0%-1—
NYINew York Islanders2210-1-00.0%-4—

Performance with equal rest

These results include games in which both teams had the same number of full calendar rest days.

TeamScheduledGPRecordPoints %Goal DiffShot Diff
CARCarolina Hurricanes4698-0-194.4%+23—
BUFBuffalo Sabres3787-1-087.5%+6—
MINMinnesota Wild4475-0-285.7%+11—
NJDNew Jersey Devils4165-1-083.3%+10—
TBLTampa Bay Lightning4675-1-178.6%+9—
UTAUtah Mammoth4075-1-178.6%+5—
OTTOttawa Senators45107-2-175.0%+11—
NSHNashville Predators42105-0-575.0%+7—
DALDallas Stars4696-2-172.2%+8—
COLColorado Avalanche4274-1-271.4%+7—
EDMEdmonton Oilers42117-3-168.2%+9—
FLAFlorida Panthers4164-2-066.7%+6—
VGKVegas Golden Knights4185-3-062.5%+2—
BOSBoston Bruins3495-3-161.1%+4—
NYINew York Islanders4094-2-361.1%0—
LAKLos Angeles Kings4374-3-057.1%+2—
TORToronto Maple Leafs4894-3-255.6%+3—
CGYCalgary Flames4895-4-055.6%-3—
SEASeattle Kraken46115-5-150.0%-10—
MTLMontreal Canadiens3663-3-050.0%-1—
STLSt. Louis Blues37104-5-145.0%-4—
WPGWinnipeg Jets4872-3-242.9%-6—
DETDetroit Red Wings44114-6-140.9%-9—
CBJColumbus Blue Jackets4352-3-040.0%-5—
CHIChicago Blackhawks42103-6-135.0%-15—
ANAAnaheim Ducks3662-4-033.3%-3—
SJSSan Jose Sharks42102-7-125.0%-18—
PITPittsburgh Penguins2841-3-025.0%-3—
NYRNew York Rangers3241-3-025.0%-11—
PHIPhiladelphia Flyers4191-6-222.2%-13—
WSHWashington Capitals4251-4-020.0%-10—
VANVancouver Canucks3581-6-118.8%-12—

For definitions and calculation rules, see NHL Rest Differential and NHL Schedule and Rolling Form Methodology. Goal differential uses Daily Rink Form’s shootout-adjusted analytical goal totals.